Marfigs' Munchies

Adventures in vegan eats and feats


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Veggie brownies

I desperately wanted something tasty to eat in the evenings that wouldn’t tear my pants, as it were, and these easy, veggie-stuffed brownies are the way to go! I’ve made them three times now and I think they’re going to be a staple in the house, because sometimes chocolate-y goodies are just necessary for life.veggiebrowniesplash Continue reading


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WIAW + for the love of cats

Yesterday was absolute chaos, and so I bring to thee chaos snacks and comfort food once more! It seems to coincide with winter quite nicely, this  fattening up business, but alas there’s no hibernation to follow! wiawmarfigslogo Continue reading


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Sundae parfait

Sunday was all about comfort food, and hence the popcorn blizzard sundae parfait! :D Super easy to assemble and just uber tasty! I got to enjoy it all by myself because the brownies have veggies in them and the ice-cream is made with bananas, both of which send Man-thing running for the hills. Nevertheless I decided to wait until he took a nap before making this treat, just to minimize the gloating, because there was lots of it. Lots! sundaesplash

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Cauliflower flatbreads

Ever since February I’ve been in a bit of a body funk, not knowing what to eat or what’s going to make me regret eating, and unfortunately basic cauliflower is not my friend. Mashed down and hidden in different forms, however, it’s a dream come true because it’s such a versatile ingredient that happens to be healthy and low-carb. I wouldn’t say I’m necessarily on a low carb kick (definitely not, in fact), but it’s just one of those added bonuses. Flourless, easy and a good staple to keep in the house, these flatbreads are pretty ninja at keeping you full on the go.flatbreadspread

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WIAW + back in action!

I can’t believe it’s been so long since I’ve posted! Life has been insane to a whole new level thanks to endless assignments which have made no sense, but luckily two big ones are done (or at least I submitted before the due date, though who knows if they’re anywhere near correct!) so I’m back and ready to take on projects again.  What better way to get back into the swing of things than with a WIAW?wiawmarfigslogo

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Chocolate fudge swirl muffins

Oh my goodness. This stuff is soft, squishy, fudgy deliciousness! I was actually just messing around to test the oven and wanted to see if I could make mini individual and more rustic versions of my in-laws’ family recipe for the chocolate pudding cake of doom-y deliciousness. I would say this is a solid win!fudgymuffinsplash Continue reading


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Secretly healthy peanut butter pizookie delight

I finally made a pizookie! :D Admittedly it’s a lot like a chickpea blondie in some ways, but oh man is it easy, tasty, and just fun beyond measure. PBpizookiesplash Continue reading


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